Michael Corley ([info]clivec) wrote,
@ 2009-06-23 22:17:00
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Low low low....

I’m Low Carbin’ it again.

 

Last time I lost a ton (thankfully figuratively) of weight. 

 

Mmmm. Meat.

 

Ya’ll doing any diets out there?


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[info]jungle_goddess
2009-06-24 10:03 am UTC (link)
I don't do any particular diet. Never could stand being told what to eat and that foods I find repulsive or at the very least unappealing were the ones I HAD to have in my regimine. So, I eat what I want and just try not to eat so much. I also try not to eat starches/carbs after 9pm (usually not after 6 or 7). It's a slower process than a full-on diet but I'm in no hurry and I've lost weight and pant sizes and I feel good.

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[info]clivec
2009-06-24 01:32 pm UTC (link)
I agree the no eating after 9 is key. I suspect it aids in sleep as well

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